WHO WE ARE
A FITNESS & WELLNESS RETREAT CO.
Two Sweet Feet specialises in hosting fitness wellness retreats in Hong Kong and Phuket. Our retreats take place in beautiful locations that allow you to be close to nature and consist of a diversity of workouts, classes and activities.
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We are passionate about building a community of strong, empowered, successful people.
" We want you to walk with confidence,
happy with your body,
content in your mind
and excited about what life holds."
We achieve this through fitness, mindfulness and shared experiences.
OUR NEXT RETREAT
WHERE: RAWAI, PHUKET
WHEN: 7 - 11 MARCH 2024
Our HQ in paradise! A natural paradise, a training paradise, a place where you can focus on everything that you love and which you know keeps you strong, healthy and above all else, happy!
This retreat will take you to workout in some of Phuket's top training facilities, you'll be able to learn Muay Thai from authentic Thai fighters and practice yoga in the hills and jungle. Experience meditation with sound bowls and enjoy Phuket's beaches and islands.
WHAT WE DO
PERSONAL TRAINING & RETREATS
Our days consist of coaching group classes, training individuals and working with a variety of people to provide fitness and wellness holiday’s both in Hong Kong and overseas. Everything we do is focused around creating a training experience and a wellness journey that has a positive impact on people’s lives.
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We offer a variety of training and package options. 1-1, 1-2 personal training and group classes are all available. Our methodology is based on 15 years experience in strength training, yoga and nutrition.
WHERE: CENTRAL, HONG KONG
WHEN: BY APPOINTMENT ONLY
Our training style is based upon our experience of gym based weightlifting, outdoor bootcamps and yoga. With over 15 years experience in personal training and group exercise.
We believe that strength training is one of the most powerful ways to create and maintain a healthy mind, a resilient body and a well measured outlook on life.
TRAVEL AND
TRAIN WITH US
WHERE: PHUKET, THAILAND
WHEN: 7 - 11 MARCH 2024
Whether we take a plane, a ferry or a short walk in order to reach our destination, our travel and train retreats will make sure you have the right getaway from the daily routine in carefully selected locations, with well curated activities.
WHAT WE BELIEVE
A BALANCE OF
BODY AND MIND
Mindfulness goes hand in hand with creativity. We can apply this practice to our creative process.
This process activates and strengthens the networks within our brain.
" Finding balance between the two allows us to explore 'divergent thinking' and gives us the opportunity for self expression."