WHO WE ARE
TWO SWEET FEET
Two Sweet Feet was founded by Harry and Kalam in 2021 and inspired by the running name of Harry's mother when she was a competitive Triathlete.
By combining their passions in weight training and yoga, they have designed a retreat that fuse these two elements, creating a program of diverse workouts and classes in amazing locations. The opportunity to learn Muay Thai and practice mindfulness whilst on the retreat provides a unique edge to their training program and one that enables people to learn new skills and further their self development.
Our retreats aim to provide a fitness adventure for our growing community who are passionate about staying fit, strong and healthy. We believe that an environment designed exclusively for this purpose can provide a powerful, life enhancing experience.
"Mum was a competitive marathon runner and triathlete who is still dedicated to her training today! I was inspired by her from a young age and wanted to start a project that I was passionate about to continue her legacy. Many years later after training with Kalam in the gym I learnt that she embodied many of the same passions and motivations and so we founded TSF!"
- HARRY
MEET YOUR HOSTS
STRENGTH & CONDITIONING COACH
H A R R Y
Harry grew up in the UK, where he began weight training as a teenager and began his career in the fitness industry. In 2015, he moved to Thailand - "The land of smiles" and has coached in some of the top gyms and wellness camps on the island.
His knowledge, experience and passion in health and fitness has supported thousands of people around the world. He relocated to Hong Kong in 2021 and has been coaching group classes, personal training, online coaching and hosting fitness retreats.
YOGA TEACHER
K A L A M
Kalam was born and raised in Hong Kong.
She discovered her passion for yoga in 2002 when the first hot yoga studio opened in the city. Through the power of applying yoga out of the mat daily, she found calmness and strength especially the time when her mother faced frequent hospital visits. She wants to share her knowledge in yoga by guiding her students with better alignments, breathing technique and build stronger mind & body connection. "Consistency is key to everything you want to be good at!"
