WHAT WE ARE
A UNIQUE FITNESS
& WELLNESS RETREAT
Two Sweet Feet specialises in hosting fitness wellness retreats in Hong Kong and Phuket. Our retreats take place in beautiful locations that allow you to be close to nature and consist of a diversity of workouts, classes and activities.
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We are passionate about building a community of strong, empowered, successful people.
" We want you to walk with confidence,
happy with your body,
content in your mind
and excited about what life holds."
We achieve this through fitness, mindfulness and shared experiences.
OUR NEXT RETREAT
WHERE: RAWAI, PHUKET
WHEN: 8 - 11 MARCH 2024
Our HQ in paradise! A natural paradise, a training paradise, a place where you can focus on everything that you love and which you know keeps you strong, healthy and above all else, happy!
Our days consist of workouts in some of Southern Phuket’s top gyms and Muay Thai camps, time to relax at our pool villa or a nearby beach and yoga at sunset overlooking the jungle and stunning coastline in this incredible part of Asia.
WHAT WE DO
OUR SERVICES
We offer a variety of training options that can be adapted to your individual preferences. 1-1, 1-2, small group PT sessions and classes are all available.
TRAVEL AND
TRAIN WITH US
Whether we take a plane, a ferry or a short walk in order to reach our destination, our travel and train retreats ensure you have the right getaway from the daily routine in carefully selected locations, with well curated activities.
WHERE: CENTRAL, HONG KONG
WHEN: BY APPOINTMENT ONLY
Our training style is based upon our experience of gym based weightlifting, outdoor bootcamps and yoga. With over 15 years experience in personal training and group exercise.
We believe that strength training is one of the most powerful ways to create and maintain a healthy mind, a resilient body and a well measured outlook on life.
TRAVEL AND
TRAIN WITH US
WHERE: PHUKET, THAILAND
WHEN: 8 - 11 MARCH 2024
Whether we take a plane, a ferry or a short walk in order to reach our destination, our travel and train retreats will make sure you have the right getaway from the daily routine in carefully selected locations, with well curated activities.
WHAT WE BELIEVE
A BALANCE OF
BODY AND MIND
Mindfulness goes hand in hand with creativity. We can apply this practice to our creative process.
This process activates and strengthens the networks within our brain.
" Finding balance between the two allows us to explore 'divergent thinking' and gives us the opportunity for self expression."