The paradise island of Phuket was home to our first fitness retreat outside of Hong Kong. We love this area because of it’s unique character and ease of accessing gyms, restaurants and beaches. We were based in Nai Harn and visited different parts of the south.
We did our strength training with Unit 27 and StayFit, our yoga with The Freedom Project Phuket, Muay Thai at Rawai Beach and our own workouts at Actionpoint. 

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Our aim with this fitness holiday was to take our guests to the top gyms and Muay Thai camps Phuket has to offer to give them that unique experience that training in Thailand offers. 
Our villa was surrounded by beaches and nature so finding places to relax and unwind was easy.